fitness Classes in Raleigh, NC
You’re Never Alone.
All classes at Tapout Fitness Raleigh, NC are led by our highly trained, carefully selected Master Trainers. And their focus is always on you. You will receive personalized attention while feeling part of the group … no matter what size class or what time of day.
tapout fitness Raleigh, NC class schedule
Use the Calendar and List View below to select your class.
revolutionary signature FITNESS classes IN Raleigh, NC
Tapout Sweat is a highly addictive, results-driven workout combining kettlebells, battle ropes and the modern equipment used by today’s champions to get you in peak condition. Get in phenomenal shape and have fun while doing it.
Designed by Greg Jackson, Tapout Martial Arts incorporates the techniques that the pros use and makes them accessible to everyone. You’ll not only train like a pro, but you’ll also benefit from the martial arts mind-body connection, the key to outstanding results.
Tapout Martial Arts Kids
Adapted for children, Tapout Martial Arts teaches kids great life skills, including self-confidence, focus and self-defense, in a fun and engaging way.
more classes IN Raleigh, NC
Boot camp classes are structured around individual stations and are performed in a circuit one right after another (usually for 30 seconds to three minutes each). The classes can include a variety of movements with barbells, dumbbells, and kettlebells; toning with sit-ups and pull- ups; cardio endurance with sprints and jump ropes; as well as kickboxing and boxing stations.
Muay Thai – The art of 8 limbs. Learn striking techniques, drills, and overall fitness conditioning.
Working with pads, bags, and partner work in this class.
Focusmaster was named America’s Next Fitness Phenomenon on SpikeTV’s new series Sweat Inc, hosted by Jillian Michaels! Focusmaster will get you stronger, leaner and have you feeling unstoppable. Our unique designed Focusmaster G-1000™ is state of the art equipment perfect for anyone looking to get in the best shape of their life.
No experience is needed, as all of the combinations are based on basic boxing and kickboxing fundamentals and our resistance training comes from your own body weight. Morning or night, all you need is 30 minutes with Focusmaster and your transformation begins. This 30 minute class is a total body workout utilizing the Focusmaster machine. After a brief, but intense, warmup you will glove up and begin 2-3 minute rounds of striking against the Focusmaster machine. The class will conclude with an ab session and cool down.
Boxing is a challenging and amazing workout, mentally as well as physically. Our Tapout Fitness Boxing class is technique-centered, but still delivers a killer endurance, muscle tone, and cardio workout! Learn to really box—and start building the body you really want all in one fun class session!
Strategy and tactics in all 5 ranges of the fight. Stand up, clinch, ground — all techniques will be taught and learned.
It is not required that you’re a fighter or in tournaments to attend this class. You will learn how to train like one and get into shape like a fighter; physically and mentally.
Strike Kickboxing is a fitness based class using the newest striking techniques to get you in shape and looking your best. Based on the curriculum created by Coach Brandon Gibson of Jackson Wink MMA Academy, you will incorporate core body mechanics while learning the latest boxing, kickboxing, and Muay Thai combinations. You will learn striking and kickboxing while getting an amazing workout! Strike Kickboxing will start with a pre workout to get your blood pumping, move into conditioning and stretching, followed by fitness striking and a post workout. This class is for adults, kids 14 and up. For other kids, please talk to a Tapout Fitness Team Member for approval.