Tapout Fitness is martial arts infused fitness for all ages and fitness levels. We combine the time tested martial arts philosophy of discipline, determination and respect, with the energy of cardio, weight training and high intensity interval training (HIIT). This fusion fully integrates the mind and body, delivering a transformative fitness experience.
Our individualized approach and positive community will inspire your inner athlete: making limits an illusion.
State of the art strength and cardio equipment are complemented by our high intensity interval training (HIIT) classes that incorporate movements influenced by boxing, kickboxing, and other martial arts.
Each 60 minute class delivers an addictive martial arts infused HIIT programming.
Our Signature Classes Include:
Tapout StrikeOur newest striking techniques to get you in the best shape of your life. You will incorporate core body mechanics while learning the latest boxing and kickboxing combinations on the heavy bag and with mitts.
Tapout SweatA highly addictive results-driven workout combining kettle bells, battle ropes, and the modern equipment used by today's champions.
Tapout Fit A cutting edge workout that combines the immediate benefits of a boxing/kickboxing class with the heart pounding cardio routines used by today's top athletes.
Tapout Martial Arts for Kids and Adults Designed by Greg Jackson, Tapout Martial Arts incorporates the techniques the pro’s use, making them accessible to everyone. You’ll not only train like a pro, but you’ll benefit from the martial arts mind body connection, that is key is outstanding results.
You’ll also find Tapout 20, our unique 20 -minute self-guided martial arts infused circuit you can you do anytime. This express workout lets you leave your excuses at the door.
Amenities T0 Inspire Your Inner Athlete
All Memberships Include:
State of the Art Cardio and Strength Equipment
Exclusive Access to Our Boutique Studio Community
Individualized Attention in Each Class by our World Class Trainers
Fitness Assessment to Build Your Custom Tailored Workout Program
Separate Group Exercise Studio/Classroom
Brand New Showers and Changing Rooms
24/7 Access for Select Memberships
Create Results Not Excuses
We are conveniently located near downtown Raleigh, in The Shops at Six Forks Manor, off of Six Forks Rd.
Open 24/7. Classes offered seven days a week, starting as early as 6am and as late as 7:30pm
Jamie has studied traditional TaeKwonDo for the last 16 years, earning the rank of senior second degree black belt. She has been competing at the national level for the past 5 years. Some of her achievements include 'Grand Champion of Traditional Weapons, Traditional Forms, and Women's Sparring' for the NY Tournaments 2015 season, 'Grand Champion of Traditional Forms 2013, 2014, 2015' at the Goodwill Games, and '3rd Place Traditional Forms' at the US Open ISKA, 2015. Recently, Jamie received her Instructor Certification from Greg Jackson’s MMA Academy, and Six Gun Striking Instructor Certification from Brandon Gibson.
Marcus has been training in martial arts for 34 years. He is an Alumni of season 2 of ”The Ultimate Fighter”, and former USBF and USKBA boxing and MMA champion. Former Pro boxer, Kick boxer, K1 and MMA fighter with over 200 fights combined. Black belts in Choishindo, Tae Kwon Do, apprentice instructor in JKD and holds advanced mongkol in Mauy Thai under Mark Dellagrotte of Sityodtong. Marcus holds a master Instructor Fitness certification under Kevin Kearns with continuing credits in ACE and CAN FIT PRO. He has trained and assisted in the training of UFC fighters such as World champion Tim Sylvia, World ranked Tim Boestch and T.U.F. alumni member, UFC fighter and Greg Jackson team member Emily Kagan. Recently, Marcus received his Instructor Certification from Greg Jackson’s MMA Academy, and Six Gun Striking Instructor Certification from Brandon Gibson.
At Tapout Fitness in Raleigh, we know that your exercise routine cannot be static; keeping exercise exciting and engaging is the best way to stick with it. If you don't love going to the gym you're never going to make it a priority in your life.
That's why our dynamic fitness classes cover a wide range of fitness methods and exercise techniques, including striking, yoga, bootcamp, and more.
Take a look at our current class schedule to see what classes you want to take this month.
A boxing specific class where you will learn boxing techniques, drills, and improve your overall fitness level. Elements of cardio and strength incorporated.
Strike Kickboxing is a fitness based class using the newest striking techniques to get you in shape and looking your best. Based on the curriculum created by Coach Brandon Gibson of Jackson Wink MMA Academy, you will incorporate core body mechanics while learning the latest boxing, kickboxing, and Muay Thai combinations. You will learn striking and kickboxing while getting an amazing workout! Tapout Strike will start with a pre workout to get your blood pumping, move into conditioning and stretching, followed by fitness striking and a post workout. This class is for adults, kids 14 and up. For other kids, please talk to a Tapout Team Member for approval.
Tapout Fit is a challenging and adaptable workout. Using elements of resistance training, boxing, kickboxing, and Muay Thai. Tapout Fit will condition your whole body no matter what your fitness goals in this 30 min class. This class combines striking combinations and interval training that will build muscle and shed fat at unbelievable rates.
This is an addictive high intensity interval training (HIIT), with full body functional fitness in mind. This combines explosive aerobic movements with anaerobic strength exercises that will maximize calorie burning. A workout created with the right mix of strength, cardio and core work. This class will be unexpected & mixed up every week to take your fitness to its maximum potential! Bootcamp style training.
Tapout BOOTCAMP is a class designed to build strength and increase cardiovascular conditioning through a variety of intense intervals. Tapout Bootcamp will implement a martial arts philosophy while combining traditional bootcamp exercises and drills. This is a full body workout designed for all fitness and skill levels.
In this class you will learn and build on to fundamentals of boxing footwork, technique, mitt holding, and more. This class will take place on the mats where you will practice and learn with your fellow students.
Strategy and tactics in all 5 ranges of the fight. Stand up, clinch, ground.. all techniques will be taught and learned. It is not required that you're a fighter or in tournaments to attend this class. You will learn how to train like one and get into shape like a fighter; physically and mentally.
Description coming soon...
Introduce your kids to martial arts through Tapout Martial Arts. In this class, based on the Jackson Mixed Martial Arts program, students learn the values of martial arts: respect, focus, and discipline.
Class is made up of physical and mental exercises, mixed martial arts techniques, and a series of games that benefit the students physically while challenging their minds. Students hone their martial arts techniques in an environment that encourages personal growth.
Hop onto the mats to combine several martial arts skillsets. Technique, instruction, and grappling will occur in this all inclusive class. This class is great for both seasoned fighters and novices alike.
Muay Thai - The art of 8 limbs. Learn striking techniques, drills, and overall fitness conditioning. Working with pads, bags, and partner work in this class.
Based on the Jackson Mixed Martial Arts program. Class consists of physical and mental exercises, mixed martial arts techniques. This class if for those enrolled in the MMA belt program and will work specifically on ground techniques and grappling.
Call 984 269-5538 to tap into success with tapout fitness
Tapout is the official fitness and training partner of wwe